August 04, 2020

Held everything except during transitions.

Workout Level
NA
2 RFT: Plank Holds, Hollow Holds and Superman Holds : Completed | Rx'd

2 rounds of: Plank Hold, 1 min Hollow Hold, 1 min Superman Hold, 1 min

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NA
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Previous Results

Below are your previous 2 RFT: Plank Holds, Hollow Holds and Superman Holds results.

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