Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
Sets
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
2 Back Squats, 90% 1RM | 185 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'dStats
WOD Count
278th
Level
-
Work Performed
4,476 ft*lbs (-4,414)
Training Days
101 (2024)
History
8
Stats
WOD Count
278th
Level
-
Work Performed
4,476 ft*lbs (-4,414)
Training Days
101 (2024)
History
8
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,931 Reps (+8)Milestone 500
Back Squat
479 Reps (+8)History (8)
History (8)