10:00 AMRAP:
5 Handstand Push-ups
Broad Jump, 25 ft
5 Pull-ups
Broad Jump, 25 ft
10:00 AMRAP:
5 Handstand Push-ups
Broad Jump, 25 ft
5 Pull-ups
Broad Jump, 25 ft
Result
Result
5 rounds + 5 Handstand Push-ups | Not Rx'dNotes
Bitched out
Notes
Bitched out
Stats
WOD Count
855th
Level
-
Avg Power Output
≈ 29.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
855th
Level
-
Avg Power Output
≈ 29.5 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,500
Pull-up
6,370 Reps (+25)Milestone 1,200
Handstand Push-up
1,166 Reps (+30)History (1)
History (1)