12:00 AMRAP:
Row, 1000 m
60 Sit-ups
30 Back Squats, 185 lbs
max rep Rows
12:00 AMRAP:
Row, 1000 m
60 Sit-ups
30 Back Squats, 185 lbs
max rep Rows
Result
Result
670 reps | 670 | Rx'dStats
WOD Count
1848th
Level
-
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Stats
WOD Count
1848th
Level
-
Avg Power Output
96.7 (ft*lbs)/sec
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
11,000 Reps
Milestone Reached
Back Squat
2,900 Reps
Movement Progress
Movement Progress
Milestone 210,000
Row
206,154 Meters (+1,000)Milestone 11,500
Sit-up
11,030 Reps (+60)Milestone 32,500
Squat
31,949 Reps (+30)Milestone 3,100
Back Squat
2,927 Reps (+30)History (1)
History (1)