August 05, 2020

Rx’d except not 35#.

Workout Level
NA
10 RFT: Dumbbell Thrusters, Push-ups, Dumbbell Sit-ups and Dumbbell Snatches : 19 mins 56 secs | Not Rx'd

10 rounds of: 9 Dumbbell Thrusters, 25 lbs 8 Push-ups 7 Dumbbell Sit-ups, 25 lbs 6 Dumbbell Snatches, 25 lbs

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