10:00 AMRAP:
5 Handstand Push-ups
Broad Jump, 25 ft
5 Pull-ups
Broad Jump, 25 ft
10:00 AMRAP:
5 Handstand Push-ups
Broad Jump, 25 ft
5 Pull-ups
Broad Jump, 25 ft
August 4, 2020 12:22 AM
8 rounds | Rx'd
329th WOD
Result
Result
8 rounds | Rx'dStats
WOD Count
329th
Level
-
Avg Power Output
≈ 34.9 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
329th
Level
-
Avg Power Output
≈ 34.9 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,680 Reps (+40)Milestone 300
Handstand Push-up
262 Reps (+40)History (1)
History (1)
