Every 1:30 for 18 mins, alternating between:
5 Power Snatches | 15 lbs
25 Wall Balls | 10 lbs
Every 1:30 for 18 mins, alternating between:
5 Power Snatches | 15 lbs
25 Wall Balls | 10 lbs
August 4, 2020 3:12 AM
Completed | Rx'd
5101st WOD
Result
Result
Completed | Rx'dNotes
Could only break up wall balls once. Did: 12-13 / 13-12 / 14-11 / 15-10 / 16-9 / 25
Notes
Could only break up wall balls once. Did: 12-13 / 13-12 / 14-11 / 15-10 / 16-9 / 25
Stats
WOD Count
5101st
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Stats
WOD Count
5101st
Level
-
Avg Power Output
38.9 (ft*lbs)/sec
Training Days
193 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,400
Snatch
7,347 Reps (+30)Milestone 1,250
Power Snatch
1,049 Reps (+30)Milestone 37,500
Squat
36,227 Reps (+150)Milestone 11,500
Wall Ball
11,220 Reps (+150)History (1)
History (1)
