12:00 AMRAP:
Row, 1000 m
60 Sit-ups
30 Back Squats, 185 lbs
max rep Rows
12:00 AMRAP:
Row, 1000 m
60 Sit-ups
30 Back Squats, 185 lbs
max rep Rows
August 5, 2020 7:28 PM
377 reps | 377 | Not Rx'd
2914th WOD
Result
Result
377 reps | 377 | Not Rx'dNotes
165# 2 sets, 24-6
Notes
165# 2 sets, 24-6
Stats
WOD Count
2914th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Stats
WOD Count
2914th
Level
-
Avg Power Output
98.0 (ft*lbs)/sec
Training Days
122 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,470,000
Row
2,174,221 Meters (+1,000)Milestone 14,500
Sit-up
14,327 Reps (+60)Milestone 55,000
Squat
52,590 Reps (+30)Milestone 3,500
Back Squat
3,432 Reps (+30)History (1)
History (1)
