August 03, 2020
Workout Level
18
Barbell Bent Over Row : 12-12-12-12 : 1590 kg | 30 kg, 30 kg, 35 kg, and 37.5 kg | Rx'd
Sets Reps Weight Lift Level
1 12 30 kg 6
2 12 30 kg 6
3 12 35 kg 9
4 12 37.5 kg 10
Stats
  • ≈ 0 ft*lbs of work done
  • Level 18 worldwide. Fox status.
  • 37.5 kg is a new 12 rep max. Good job!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
25
Milestone
18
Current
Previous Results

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Comments

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