3 rounds of:
50 Double Unders
L-Sit, 20 secs
3 rounds of:
50 Double Unders
L-Sit, 20 secs
August 4, 2020 2:35 AM
4 mins 30 secs | Rx'd
Level 54
148th WOD
Result
Result
4 mins 30 secs | Rx'dStats
WOD Count
148th
Level
54
Avg Power Output
≈ 54.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
148th
Level
54
Avg Power Output
≈ 54.0 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
300 Reps (+150)Milestone 500
Double Under
300 Reps (+150)History (1)
History (1)
