August 04, 2020
Workout Level
54
3 RFT: Double Unders and L-Sits : 4 mins 30 secs | Rx'd

3 rounds of: 50 Double Unders L-Sit, 20 secs

Stats
  • ≈ 54.0 (ft*lbs)/sec avg power output
  • Level 54 worldwide. Lion status.
Movements
Milestone

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Level
55
Milestone
54
Current
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