3 rounds of:
50 Double Unders
15 Hollow Rocks
3 rounds of:
50 Double Unders
15 Hollow Rocks
August 4, 2020 5:36 AM
5 mins 48 secs | Rx'd
Level 33
149th WOD
Result
Result
5 mins 48 secs | Rx'dStats
WOD Count
149th
Level
33
Avg Power Output
≈ 41.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
149th
Level
33
Avg Power Output
≈ 41.9 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
450 Reps (+150)Milestone 500
Double Under
450 Reps (+150)History (1)
History (1)
