Hendrik Odendahl Hendrik Odendahl

08-04-2020 4:37 AM

08-04-2020 4:37 AM


3 RFT: Double Unders and V-ups 3 RFT: Double Unders and V-ups

3 rounds of:
50 Double Unders
10 V-ups

3 rounds of:
50 Double Unders
10 V-ups

Result

4 mins 48 secs | Rx'd

Result

4 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

150th

Level

39

Avg Power Output

≈ 50.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Stats

WOD Count

150th

Level

39

Avg Power Output

≈ 50.6 (ft*lbs)/sec

Training Days

52 (2024)

History

1


Achievements

Achievements

Milestone Reached

Double Under

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

600 Reps (+150)

Milestone 1,000

Double Under

600 Reps (+150)

Milestone 500

Sit-up

375 Reps (+30)

History (1)

History (1)

0 Comments

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