6:00 AMRAP:
25 Kettlebell Swings, 53 lbs
15 Kettlebell Goblet Squats, 53 lbs
5 Burpee Box Jump Overs, 24 in
6:00 AMRAP:
25 Kettlebell Swings, 53 lbs
15 Kettlebell Goblet Squats, 53 lbs
5 Burpee Box Jump Overs, 24 in
August 6, 2020 3:02 PM
2 rounds + 5 Kettlebell Swings | 95 reps | Rx'd
1271st WOD
Result
Result
2 rounds + 5 Kettlebell Swings | 95 reps | Rx'dNotes
2nd round 1+2.
Notes
2nd round 1+2.
Stats
WOD Count
1271st
Level
-
Training Days
103 (2024)
History
1
Stats
WOD Count
1271st
Level
-
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,847 Reps (+10)Milestone 5,750
Box Jump
5,507 Reps (+10)Milestone 22,500
Squat
20,547 Reps (+30)Milestone 4,000
Kettlebell Swing
3,972 Reps (+55)History (1)
History (1)
