August 06, 2020

2nd round 3+4 (6’s).

Workout Level
NA
AMReps 6 mins (2,4,6,...): Dumbbell Devil Press, AbMat Sit-ups and Kettlebell Sumo Deadlift High-pulls : 61 reps | 8's + 1 reps | Rx'd

AMReps in 6 mins: 2 Dumbbell Devil Press, 35 lbs 2 AbMat Sit-ups 2 Kettlebell Sumo Deadlift High-pulls, 53 lbs 4 Dumbbell Devil Press, 35 lbs 4 AbMat Sit-ups 4 Kettlebell Sumo Deadlift High-pulls, 53 lbs 6 Dumbbell Devil Press, 35 lbs 6 AbMat Sit-ups 6 Kettlebell Sumo Deadlift High-pulls, 53 lbs 8 Dumbbell Devil Press, 35 lbs 8 AbMat Sit-ups 8 Kettlebell Sumo Deadlift High-pulls, 53 lbs 1 Dumbbell Devil Press, 35 lbs 0 AbMat Sit-ups 0 Kettlebell Sumo Deadlift High-pulls, 53 lbs

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