Every 6 mins for 30 mins:
Run, 400 m
15 Deadlifts, 135 lbs
10 Lateral Burpee Over Bars
Every 6 mins for 30 mins:
Run, 400 m
15 Deadlifts, 135 lbs
10 Lateral Burpee Over Bars
August 5, 2020 7:05 PM
5 rounds | Rx'd
762nd WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
762nd
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
762nd
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
106,609 Meters (+2,000)Milestone 3,500
Burpee
3,439 Reps (+50)Milestone 2,200
Deadlift
2,049 Reps (+75)History (1)
History (1)
