Every 1:30 for 15 mins:
2 Chest-to-bar Pull-ups
4 Handstand Push-ups
8 Kettlebell Swings, 24 kg
Every 1:30 for 15 mins:
2 Chest-to-bar Pull-ups
4 Handstand Push-ups
8 Kettlebell Swings, 24 kg
August 6, 2020 5:38 AM
10 rounds | Rx'd
942nd WOD
Result
Result
10 rounds | Rx'dStats
WOD Count
942nd
Level
-
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
942nd
Level
-
Avg Power Output
54.6 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
3,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,634 Reps (+20)Milestone 3,000
Handstand Push-up
2,997 Reps (+40)Milestone 3,750
Kettlebell Swing
3,542 Reps (+80)History (1)
History (1)
