August 07, 2020
Workout Level
70
Run : 8x 200 m, rest 1 min : 5 mins 15 secs | Rx'd

Intervals : rest 1 min Run, 200 m | 0:45 Run, 200 m | 0:44 Run, 200 m | 0:40 Run, 200 m | 0:40 Run, 200 m | 0:38 Run, 200 m | 0:38 Run, 200 m | 0:36 Run, 200 m | 0:34

Stats
  • Level 70 worldwide. Griffin status.
Movements
Milestone

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Level
75
Milestone
70
Current
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