btwb

Drew Bondurant Drew Bondurant

08-07-2020 7:13 PM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 42 secs | Rx'd ⚡30 secs

Result

5 mins 42 secs | Rx'd ⚡30 secs

Notes

DL: 15/6, 8/7, 9 HSPU 10/11, 5/5/5,5/4

Notes

DL: 15/6, 8/7, 9 HSPU 10/11, 5/5/5,5/4

Community

Stats

WOD Count

2344th

Level

Avg Power Output

94.7 (ft*lbs)/sec (+7.6)

Training Days

184 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2344th

Level

Avg Power Output

94.7 (ft*lbs)/sec (+7.6)

Training Days

184 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 3,150

Handstand Push-up

3,093 Reps (+45)

Milestone 5,800

Deadlift

5,624 Reps (+45)

History (3)

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

14 mins 37 secs | Rx'd 14 mins 37 secs | Rx'd

Level 47 Level 47 711th WOD 711th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

5 mins 42 secs | Rx'd 5 mins 42 secs | Rx'd ⚡30 secs ⚡30 secs

Level 80 Level 80 2344th WOD 2344th WOD

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