5-4-3-2-1 reps of:
Sled Pull, 115 lbs, 60 ft
Farmer Carry, 100 lbs, 60 ft
Walking Lunge, 60 ft
Sprint, 60 ft
5-4-3-2-1 reps of:
Sled Pull, 115 lbs, 60 ft
Farmer Carry, 100 lbs, 60 ft
Walking Lunge, 60 ft
Sprint, 60 ft
Result
Result
35 mins 59 secs | Rx'dStats
WOD Count
857th
Level
-
Avg Power Output
≈ 2.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Stats
WOD Count
857th
Level
-
Avg Power Output
≈ 2.0 (ft*lbs)/sec
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
154,196 Meters (+91)Milestone 2,100
Lunge
2,011 Reps (+0)Milestone 2,000
Weighted Carry
1,811 Meters (+91)Milestone 1,500
Sled Pull/Push
1,261 Meters (+91)History (1)
History (1)