Jared Hagar Jared Hagar

08-07-2020 3:37 AM

08-07-2020 3:37 AM


5-4-3-2-1: Sled Pulls, Farmer Carries, Walking Lunges and Sprints 5-4-3-2-1: Sled Pulls, Farmer Carries, Walking Lunges and Sprints

5-4-3-2-1 reps of:
Sled Pull, 115 lbs, 60 ft
Farmer Carry, 100 lbs, 60 ft
Walking Lunge, 60 ft
Sprint, 60 ft

5-4-3-2-1 reps of:
Sled Pull, 115 lbs, 60 ft
Farmer Carry, 100 lbs, 60 ft
Walking Lunge, 60 ft
Sprint, 60 ft

Result

35 mins 59 secs | Rx'd

Result

35 mins 59 secs | Rx'd

Community

Community


Stats

WOD Count

857th

Level

-

Avg Power Output

≈ 2.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

857th

Level

-

Avg Power Output

≈ 2.0 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Run

154,196 Meters (+91)

Milestone 2,100

Lunge

2,011 Reps (+0)

Milestone 2,000

Weighted Carry

1,811 Meters (+91)

Milestone 1,500

Sled Pull/Push

1,261 Meters (+91)

History (1)

History (1)

0 Comments

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