Nick Robles Nick Robles

08-06-2020 11:45 PM

08-06-2020 11:45 PM


8 RFT: Handstand Walks and Jumping Lunges 8 RFT: Handstand Walks and Jumping Lunges

8 rounds of:
Handstand Walk, 30 ft
20 Jumping Lunges

8 rounds of:
Handstand Walk, 30 ft
20 Jumping Lunges

Result

7 mins 8 secs | Rx'd

Result

7 mins 8 secs | Rx'd

Notes

Unbroken handstand walks required, no issues there at all. Haven't done those in forever and felt really easy and smooth.

Notes

Unbroken handstand walks required, no issues there at all. Haven't done those in forever and felt really easy and smooth.

Community

Community


Stats

WOD Count

6996th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

1

Stats

WOD Count

6996th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

197 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

3,950 Meters

Movement Progress

Movement Progress

Milestone 4,050

Handstand Walk

3,999 Meters (+73)

History (1)

History (1)

0 Comments

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