3 RFT: 800 m, Toes-to-bars and Deadlifts
3 RFT: 800 m, Toes-to-bars and Deadlifts
3 rounds of:
Run, 400 m
21 Toes-to-bars
12 Deadlifts, 65 lbs
3 rounds of:
Run, 400 m
21 Toes-to-bars
12 Deadlifts, 65 lbs
3 RFT: 800 m, Toes-to-bars and Deadlifts
August 8, 2020 8:36 AM
14 mins 46 secs | Not Rx'd
151st WOD
Result
14 mins 46 secs | Not Rx'd
Result
14 mins 46 secs | Not Rx'dStats
WOD Count
151st
Level
-
Training Days
9 (2024)
History
1
Stats
WOD Count
151st
Level
-
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
22,700 Meters (+1,200)Milestone 300
Toes-to-Bar
233 Reps (+63)Milestone 600
Deadlift
467 Reps (+36)History (1)
History (1)
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