Every 1 min for 11 mins:
35 Double Unders
1 Dumbbell Snatch, 50 lbs
Every 1 min for 11 mins:
35 Double Unders
1 Dumbbell Snatch, 50 lbs
August 8, 2020 3:48 AM
11 rounds | Rx'd
945th WOD
Result
Result
11 rounds | Rx'dStats
WOD Count
945th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
945th
Level
-
Avg Power Output
69.5 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
22,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,434 Reps (+385)Milestone 24,000
Double Under
22,161 Reps (+385)Milestone 4,200
Snatch
3,972 Reps (+11)Milestone 1,250
Dumbbell Snatch
1,102 Reps (+11)History (1)
History (1)
