3:00 AMRAP:
Run, 400 m
max rep Burpees
3:00 AMRAP:
Run, 400 m
max rep Burpees
August 9, 2020 3:52 PM
17 reps | 17 | Rx'd
1124th WOD
Result
Result
17 reps | 17 | Rx'dNotes
Five minutes rest between each AMRAP (1mi/800m/400m). Things took a dark turn between the last two 😩☠️
Notes
Five minutes rest between each AMRAP (1mi/800m/400m). Things took a dark turn between the last two 😩☠️
Stats
WOD Count
1124th
Level
-
Training Days
161 (2024)
History
1
Stats
WOD Count
1124th
Level
-
Training Days
161 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
304,088 Meters (+400)Milestone 11,500
Burpee
11,479 Reps (+17)History (1)
History (1)
