Katherine Averin Katherine Averin

08-10-2020 2:34 AM

08-10-2020 2:34 AM


AMRAP 8 mins: Alternating Single Arm Devil Press and Step Down Box Jumps AMRAP 8 mins: Alternating Single Arm Devil Press and Step Down Box Jumps

8:00 AMRAP:
8 Alternating Single Arm Devil Press, 15 kg
8 Step Down Box Jumps, 20 in

8:00 AMRAP:
8 Alternating Single Arm Devil Press, 15 kg
8 Step Down Box Jumps, 20 in

Result

5 rounds + 2 Alternating Single Arm Devil Press | 82 reps | Rx'd

Result

5 rounds + 2 Alternating Single Arm Devil Press | 82 reps | Rx'd

Notes

Amrap 2/2 after 2 mins rest

Notes

Amrap 2/2 after 2 mins rest

Community

Community


Stats

WOD Count

2096th

Level

-

Training Days

210 (2024)

History

1

Stats

WOD Count

2096th

Level

-

Training Days

210 (2024)

History

1


Movement Progress

Movement Progress

Milestone 18,750

Box Jump

18,375 Reps (+40)

History (1)

History (1)

0 Comments

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