8:00 AMRAP:
8 Alternating Single Arm Devil Press, 15 kg
8 Step Down Box Jumps, 20 in
8:00 AMRAP:
8 Alternating Single Arm Devil Press, 15 kg
8 Step Down Box Jumps, 20 in
Result
Result
5 rounds + 2 Alternating Single Arm Devil Press | 82 reps | Rx'dNotes
Amrap 2/2 after 2 mins rest
Notes
Amrap 2/2 after 2 mins rest
Stats
WOD Count
2096th
Level
-
Training Days
210 (2024)
History
1
Stats
WOD Count
2096th
Level
-
Training Days
210 (2024)
History
1
Movement Progress
Movement Progress
Milestone 18,750
Box Jump
18,375 Reps (+40)History (1)
History (1)