Sets
7 Overhead Squats | 15 kg
Level 1
7 Overhead Squats | 17.5 kg
Level 2
7 Overhead Squats | 20 kg
Level 3
7 Overhead Squats | 22.5 kg
Level 4
7 Overhead Squats | 25 kg
Level 5
Sets
7 Overhead Squats | 15 kg
Level 1
7 Overhead Squats | 17.5 kg
Level 2
7 Overhead Squats | 20 kg
Level 3
7 Overhead Squats | 22.5 kg
Level 4
7 Overhead Squats | 25 kg
Level 5
August 7, 2020 3:06 AM
700 kg | 15 kg, 17.5 kg, 20 kg, 22.5 kg, and 25 kg | Rx'd
Level 9
153rd WOD
Result
Result
700 kg | 15 kg, 17.5 kg, 20 kg, 22.5 kg, and 25 kg | Rx'dStats
WOD Count
153rd
Level
-
Work Performed
12,425 ft*lbs
Training Days
54 (2024)
History
1
Overhead Squat PR
7 @ 25 kg 💣
Stats
WOD Count
153rd
Level
9
Work Performed
12,425 ft*lbs
Training Days
54 (2024)
History
1
Overhead Squat PR
7 @ 25 kg 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
982 Reps (+35)Milestone 75
Overhead Squat
35 Reps (+35)History (1)
History (1)
