August 10, 2020

Noticed slight pain in front of wrists, especially right wrist, if bear crawling with hands too far in (vertical forearms). Reached farther forward to counteract. Used right fist for some, which slowed me down a bit.

Workout Level
NA
AMRAP 10 mins: Air Squats and Bear Crawls : 7 rounds + 15 Air Squats + 12.5 ft | Rx'd

10:00 AMRAP: 15 Air Squats Bear Crawl, 50 ft

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