7 rounds of:
Run, 150 m
12 Burpee Box Jump Overs, 20 in
7 rounds of:
Run, 150 m
12 Burpee Box Jump Overs, 20 in
August 10, 2020 4:08 AM
14 mins 45 secs | Rx'd
1488th WOD
Result
Result
14 mins 45 secs | Rx'dStats
WOD Count
1488th
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
1488th
Level
-
Avg Power Output
125.3 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 890,000
Run
888,728 Meters (+1,050)Milestone 9,500
Burpee
9,467 Reps (+84)Milestone 5,750
Box Jump
5,376 Reps (+84)History (1)
History (1)
