Sets : rest 2 mins
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
Sets : rest 2 mins
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
1 Bench Press, 90% 1RM | 100 lbs
August 11, 2020 9:34 AM
Completed | 95 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd
740th WOD
Result
Result
Completed | 95 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'dStats
WOD Count
740th
Level
-
Work Performed
1,469 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
740th
Level
-
Work Performed
1,469 ft*lbs
Training Days
56 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bench Press
1,866 Reps (+8)History (1)
History (1)
