Sets : rest 2 mins
1 Bench Press, 90% 1RM | 85 lbs
1 Bench Press, 90% 1RM | 90 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 105 lbs
Sets : rest 2 mins
1 Bench Press, 90% 1RM | 85 lbs
1 Bench Press, 90% 1RM | 90 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 95 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 105 lbs
1 Bench Press, 90% 1RM | 105 lbs
August 11, 2020 12:30 AM
Completed | 85 lbs, 90 lbs, 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
763rd WOD
Result
Result
Completed | 85 lbs, 90 lbs, 95 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
763rd
Level
-
Work Performed
1,347 ft*lbs
Training Days
81 (2024)
History
1
Stats
WOD Count
763rd
Level
-
Work Performed
1,347 ft*lbs
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bench Press
1,837 Reps (+8)History (1)
History (1)
