Tara Chamot Tara Chamot

08-11-2020 3:52 AM

08-11-2020 3:52 AM

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3 RFQ: Rows, Runs and Mobilities 3 RFQ: Rows, Runs and Mobilities

3 rounds of:
Row, 2:30
Run, 2:30
Mobility, 5 mins

3 rounds of:
Row, 2:30
Run, 2:30
Mobility, 5 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1772nd

Level

-

Training Days

113 (2024)

History

5

Stats

WOD Count

1772nd

Level

-

Training Days

113 (2024)

History

5

Movement Progress

Movement Progress

Milestone 150,000

Run

142,515 Meters (+0)

Milestone 260,000

Row

258,200 Meters (+0)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial