Row, 1000 m
30 Toes-to-bars
20 Shoulder-to-Overheads, 95 lbs
30 Toes-to-bars
Row, 1000 m
Row, 1000 m
30 Toes-to-bars
20 Shoulder-to-Overheads, 95 lbs
30 Toes-to-bars
Row, 1000 m
August 12, 2020 9:31 PM
15 mins 30 secs | Not Rx'd
288th WOD
Result
Result
15 mins 30 secs | Not Rx'dStats
WOD Count
288th
Level
-
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
288th
Level
-
Avg Power Output
92.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 20,000
Row
19,997 Meters (+2,000)Milestone 1,000
Toes-to-Bar
660 Reps (+60)Milestone 1,000
Shoulder-to-Overhead
938 Reps (+20)History (1)
History (1)
