10 rounds of:
24 Double Unders
6 Echo Bike Calories
4 Burpees
10 rounds of:
24 Double Unders
6 Echo Bike Calories
4 Burpees
August 13, 2020 3:20 AM
11 mins 12 secs | Rx'd
2351st WOD
Result
Result
11 mins 12 secs | Rx'dStats
WOD Count
2351st
Level
-
Avg Power Output
≈ 53.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
2351st
Level
-
Avg Power Output
≈ 53.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Bike Calories
10,680 Reps (+60)Milestone 20,500
Burpee
20,101 Reps (+40)Milestone 41,000
Jump Rope
40,412 Reps (+240)Milestone 36,000
Double Under
35,148 Reps (+240)History (1)
History (1)
