25:00 AMRAP:
5 Deadlifts, 75 lbs
5 Hang Power Cleans, 75 lbs
5 Front Squats, 75 lbs
5 Push Press, 75 lbs
5 Back Squats, 75 lbs
25:00 AMRAP:
5 Deadlifts, 75 lbs
5 Hang Power Cleans, 75 lbs
5 Front Squats, 75 lbs
5 Push Press, 75 lbs
5 Back Squats, 75 lbs
August 13, 2020 3:51 PM
15 rounds + 5 Deadlifts | 380 reps | Not Rx'd
257th WOD
Result
Result
15 rounds + 5 Deadlifts | 380 reps | Not Rx'dStats
WOD Count
257th
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
257th
Level
-
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Push Press
900 Reps
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 700
Back Squat
545 Reps (+75)Milestone 2,250
Clean
1,646 Reps (+75)Milestone 1,400
Deadlift
1,257 Reps (+80)Milestone 700
Front Squat
620 Reps (+75)Milestone 1,250
Power Clean
1,156 Reps (+75)Milestone 1,100
Push Press
958 Reps (+75)Milestone 1,500
Shoulder-to-Overhead
1,259 Reps (+75)Milestone 7,500
Squat
6,896 Reps (+150)History (1)
History (1)
