AMReps in 10 mins:
3 Wall Balls, 20 lbs
3 Ring Dips
6 Wall Balls, 20 lbs
6 Ring Dips
9 Wall Balls, 20 lbs
9 Ring Dips
12 Wall Balls, 20 lbs
12 Ring Dips
15 Wall Balls, 20 lbs
15 Ring Dips
18 Wall Balls, 20 lbs
18 Ring Dips
7 Wall Balls, 20 lbs
0 Ring Dips
AMReps in 10 mins:
3 Wall Balls, 20 lbs
3 Ring Dips
6 Wall Balls, 20 lbs
6 Ring Dips
9 Wall Balls, 20 lbs
9 Ring Dips
12 Wall Balls, 20 lbs
12 Ring Dips
15 Wall Balls, 20 lbs
15 Ring Dips
18 Wall Balls, 20 lbs
18 Ring Dips
7 Wall Balls, 20 lbs
0 Ring Dips
August 14, 2020 12:11 PM
133 reps | 18's + 7 reps | Rx'd
Level 69
264th WOD
Result
Result
133 reps | 18's + 7 reps | Rx'dStats
WOD Count
264th
Level
69
Training Days
88 (2024)
History
1
Stats
WOD Count
264th
Level
69
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
600 Reps
Movement Progress
Movement Progress
Milestone 700
Dip
618 Reps (+63)Milestone 7,500
Squat
6,599 Reps (+70)Milestone 1,500
Wall Ball
1,325 Reps (+70)History (1)
History (1)
