Dhyana Landa Dhyana Landa

08-14-2020 10:13 PM

08-14-2020 10:13 PM


AMReps 10 mins (3,6,9,...): Wall Balls and Ring Dips AMReps 10 mins (3,6,9,...): Wall Balls and Ring Dips

AMReps in 10 mins:
3 Wall Balls, 14 lbs
3 Band Ring Dips
6 Wall Balls, 14 lbs
6 Band Ring Dips
9 Wall Balls, 14 lbs
9 Band Ring Dips
12 Wall Balls, 14 lbs
12 Band Ring Dips
15 Wall Balls, 14 lbs
15 Band Ring Dips
18 Wall Balls, 14 lbs
18 Band Ring Dips
21 Wall Balls, 14 lbs
0 Band Ring Dips

AMReps in 10 mins:
3 Wall Balls, 14 lbs
3 Band Ring Dips
6 Wall Balls, 14 lbs
6 Band Ring Dips
9 Wall Balls, 14 lbs
9 Band Ring Dips
12 Wall Balls, 14 lbs
12 Band Ring Dips
15 Wall Balls, 14 lbs
15 Band Ring Dips
18 Wall Balls, 14 lbs
18 Band Ring Dips
21 Wall Balls, 14 lbs
0 Band Ring Dips

Result

147 reps | 18's + 21 reps | Not Rx'd

Result

147 reps | 18's + 21 reps | Not Rx'd

Community

Community


Stats

WOD Count

38th

Level

-

Training Days

37 (2024)

History

1

Stats

WOD Count

38th

Level

-

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Dip

50 Reps

Movement Progress

Movement Progress

Milestone 100

Dip

63 Reps (+63)

Milestone 1,500

Squat

1,098 Reps (+84)

Milestone 300

Wall Ball

234 Reps (+84)

History (1)

History (1)

0 Comments

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