Every 2:30 for 12:30:
5 Back Squats, 245 lbs
10 Handstand Push-ups
Every 2:30 for 12:30:
5 Back Squats, 245 lbs
10 Handstand Push-ups
August 19, 2020 3:19 AM
5 rounds | Rx'd
1929th WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
1929th
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Stats
WOD Count
1929th
Level
-
Avg Power Output
35.1 (ft*lbs)/sec
Training Days
227 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,850
Handstand Push-up
2,813 Reps (+50)Milestone 27,500
Squat
25,897 Reps (+25)Milestone 4,100
Back Squat
4,087 Reps (+25)History (1)
History (1)
