Jeremy Faulks Jeremy Faulks

08-23-2020 10:08 PM

08-23-2020 10:08 PM


Every 1 min for 10 mins: Front Squat Every 1 min for 10 mins: Front Squat

Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Sets


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


5 Front Squats | 135 lbs

Level 12


Result

6750 lbs | Rx'd

Result

6750 lbs | Rx'd

Community

Community


Stats

WOD Count

2945th

Level

54

Avg Power Output

41.6 (ft*lbs)/sec

Training Days

160 (2024)

History

1

Stats

WOD Count

2945th

Level

54

Avg Power Output

41.6 (ft*lbs)/sec

Training Days

160 (2024)

History

1


Movement Progress

Movement Progress

Milestone 77,500

Squat

76,586 Reps (+50)

Milestone 5,100

Front Squat

5,013 Reps (+50)

History (1)

History (1)

0 Comments

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