21-15-9 reps of:
Clean & Jerk, 95 lbs
Bar Facing Burpee
with 20 lbs weight vest
21-15-9 reps of:
Clean & Jerk, 95 lbs
Bar Facing Burpee
with 20 lbs weight vest
August 25, 2020 4:17 AM
10 mins 23 secs | Rx'd
2948th WOD
Result
Result
10 mins 23 secs | Rx'dStats
WOD Count
2948th
Level
-
Avg Power Output
121.1 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
2948th
Level
-
Avg Power Output
121.1 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
4,300 Reps
Movement Progress
Movement Progress
Milestone 32,500
Burpee
31,700 Reps (+45)Milestone 12,000
Clean
11,995 Reps (+45)Milestone 3,000
Clean & Jerk
2,917 Reps (+45)Milestone 4,500
Jerk
4,307 Reps (+45)Milestone 13,500
Shoulder-to-Overhead
13,119 Reps (+45)History (1)
History (1)
