Gina Valerio Gina Valerio

08-25-2020 9:32 PM

08-25-2020 9:32 PM


Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 68 lbs

Level 52


4 Shoulder Press | 73 lbs

Level 60


Sets


5 Shoulder Press | 63 lbs

Level 40


5 Shoulder Press | 68 lbs

Level 52


4 Shoulder Press | 73 lbs

Level 60


Result

947 lbs | 63 lbs, 68 lbs, and 73 lbs | Rx'd -8 lbs

Result

947 lbs | 63 lbs, 68 lbs, and 73 lbs | Rx'd -8 lbs

Community

Community


Stats

WOD Count

811th

Level

35

Work Performed

1,672 ft*lbs (-14)

Training Days

46 (2024)

History

8

Stats

WOD Count

811th

Level

35

Work Performed

1,672 ft*lbs (-14)

Training Days

46 (2024)

History

8


Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,347 Reps (+14)

Milestone 750

Shoulder Press

576 Reps (+14)

History (8)

History (8)

1 / 8
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