10 rounds of:
15 Wall Balls, 20 lbs
30 Double Unders
3 Deadlifts, 245 lbs
10 rounds of:
15 Wall Balls, 20 lbs
30 Double Unders
3 Deadlifts, 245 lbs
Result
Result
19 mins 7 secs | Rx'dStats
WOD Count
2951st
Level
-
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
2951st
Level
-
Avg Power Output
93.6 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
45,000 Reps
Milestone Reached
Wall Ball
23,500 Reps
Movement Progress
Movement Progress
Milestone 47,000
Jump Rope
45,149 Reps (+300)Milestone 46,000
Double Under
45,129 Reps (+300)Milestone 13,800
Deadlift
13,596 Reps (+30)Milestone 77,500
Squat
76,736 Reps (+150)Milestone 24,000
Wall Ball
23,550 Reps (+150)History (1)
History (1)