7 rounds of:
7 Push Jerks, 155 lbs
7 Chest-to-bar Pull-ups
7 Burpees
7 rounds of:
7 Push Jerks, 155 lbs
7 Chest-to-bar Pull-ups
7 Burpees
Result
Result
13 mins 1 sec | Rx'dStats
WOD Count
2949th
Level
86
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
162 (2024)
History
2
Stats
WOD Count
2949th
Level
86
Avg Power Output
86.1 (ft*lbs)/sec
Training Days
162 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
18,000 Reps
Movement Progress
Movement Progress
Milestone 32,500
Burpee
31,749 Reps (+49)Milestone 18,500
Pull-up
18,031 Reps (+49)Milestone 13,500
Shoulder-to-Overhead
13,168 Reps (+49)Milestone 4,500
Jerk
4,356 Reps (+49)History (2)
History (2)