Logan wynkoop Logan wynkoop

08-31-2020 7:15 PM

08-31-2020 7:15 PM


Front Squat : 6x2 at 60% 1RM Front Squat : 6x2 at 60% 1RM

Sets
2 Front Squats, 60% 1RM | 135 lbs
2 Front Squats, 60% 1RM | 165 lbs
2 Front Squats, 60% 1RM | 185 lbs
2 Front Squats, 60% 1RM | 205 lbs
2 Front Squats, 60% 1RM | 225 lbs
2 Front Squats, 60% 1RM | 245 lbs

Sets
2 Front Squats, 60% 1RM | 135 lbs
2 Front Squats, 60% 1RM | 165 lbs
2 Front Squats, 60% 1RM | 185 lbs
2 Front Squats, 60% 1RM | 205 lbs
2 Front Squats, 60% 1RM | 225 lbs
2 Front Squats, 60% 1RM | 245 lbs

Result

Completed | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

Completed | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

372nd

Level

-

Training Days

23 (2024)

History

1

Stats

WOD Count

372nd

Level

-

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,709 Reps (+12)

Milestone 900

Front Squat

752 Reps (+12)

History (1)

History (1)

0 Comments

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