Sets
2 Front Squats, 60% 1RM | 135 lbs
2 Front Squats, 60% 1RM | 165 lbs
2 Front Squats, 60% 1RM | 185 lbs
2 Front Squats, 60% 1RM | 205 lbs
2 Front Squats, 60% 1RM | 225 lbs
2 Front Squats, 60% 1RM | 245 lbs
Sets
2 Front Squats, 60% 1RM | 135 lbs
2 Front Squats, 60% 1RM | 165 lbs
2 Front Squats, 60% 1RM | 185 lbs
2 Front Squats, 60% 1RM | 205 lbs
2 Front Squats, 60% 1RM | 225 lbs
2 Front Squats, 60% 1RM | 245 lbs
Result
Result
Completed | 135 lbs, 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'dStats
WOD Count
372nd
Level
-
Training Days
23 (2024)
History
1
Stats
WOD Count
372nd
Level
-
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,709 Reps (+12)Milestone 900
Front Squat
752 Reps (+12)History (1)
History (1)