btwb

01-21-2014 5:54 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 50 secs | (3 mins 25 secs), (3 mins 35 secs), (3 mins 42 secs), (3 mins 41 secs), and (3 mins 27 secs) | Rx'd ⚡ 42 secs

Result

17 mins 50 secs | (3 mins 25 secs), (3 mins 35 secs), (3 mins 42 secs), (3 mins 41 secs), and (3 mins 27 secs) | Rx'd ⚡ 42 secs

Community

Stats

WOD Count

205th

Level

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

205th

Level

Training Days

15 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

18:00

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Sit-up

1,500 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 3,000

Pull-up

2,698 Reps (+100)

Milestone 2,750

Push-up

2,387 Reps (+150)

Milestone 2,000

Sit-up

1,647 Reps (+200)

Milestone 3,000

Air Squat

2,546 Reps (+250)

Milestone 7,500

Squat

6,569 Reps (+250)

History (3)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

20 mins 15 secs | (3 mins 20 secs), (4 mins 6 secs), (4 mins 30 secs), (4 mins 38 secs), and (3 mins 41 secs) | Rx'd 20 mins 15 secs | (3 mins 20 secs), (4 mins 6 secs), (4 mins 30 secs), (4 mins 38 secs), and (3 mins 41 secs) | Rx'd

Level 84 Level 84 5th WOD 5th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

18 mins 32 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 18 mins 32 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 1 min 43 secs 1 min 43 secs

Level 90 Level 90 76th WOD 76th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 50 secs | (3 mins 25 secs), (3 mins 35 secs), (3 mins 42 secs), (3 mins 41 secs), and (3 mins 27 secs) | Rx'd 17 mins 50 secs | (3 mins 25 secs), (3 mins 35 secs), (3 mins 42 secs), (3 mins 41 secs), and (3 mins 27 secs) | Rx'd ⚡42 secs ⚡42 secs

Level 92 Level 92 205th WOD 205th WOD

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