Logan wynkoop Logan wynkoop

09-02-2020 9:56 AM

09-02-2020 9:56 AM


FT: 1600 m; 5x Push-ups and Power Cleans FT: 1600 m; 5x Push-ups and Power Cleans

Run, 1600 m
-- then --
5 rounds of:
20 Push-ups
6 Power Cleans, 185 lbs

Run, 1600 m
-- then --
5 rounds of:
20 Push-ups
6 Power Cleans, 185 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

7:23 mile

Notes

7:23 mile

Community

Community


Stats

WOD Count

374th

Training Days

24 (2024)

History

1

Stats

WOD Count

374th

Level

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

66,876 Meters (+1,600)

Milestone 1,750

Push-up

1,336 Reps (+100)

Milestone 3,000

Clean

2,909 Reps (+30)

Milestone 1,500

Power Clean

1,404 Reps (+30)

History (1)

History (1)

0 Comments

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