Run, 1600 m
-- then --
5 rounds of:
20 Push-ups
6 Power Cleans, 185 lbs
Run, 1600 m
-- then --
5 rounds of:
20 Push-ups
6 Power Cleans, 185 lbs
Result
Result
Completed | Rx'dNotes
7:23 mile
Notes
7:23 mile
Stats
WOD Count
374th
Training Days
24 (2024)
History
1
Stats
WOD Count
374th
Level
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
66,876 Meters (+1,600)Milestone 1,750
Push-up
1,336 Reps (+100)Milestone 3,000
Clean
2,909 Reps (+30)Milestone 1,500
Power Clean
1,404 Reps (+30)History (1)
History (1)