AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 4 reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 15 reps
15 Toes To Bars | 15 reps
18 Clean & Jerks, 135 lbs | 4 reps
18 Toes To Bars | reps
January 24, 2014 9:38 PM
94 reps | Rx'd
Level 96
1413th WOD
Result
Result
94 reps | Rx'd -3 repsNotes
Was really pissed off about this at first but now I'm actually pretty happy with it considering Jeremy and I had a couple hours of C&J plus accessory lifting before, along with the fact that we have been crushing it this week going hard and without the normal Thursday off. Only broke up my TTB once (8-7 on the 15s) which is huge for me, very different than last year. I was just didn't push myself hard enough on the C&J to PR. All things considered there are some good takeaways :) can't wait for the open!!!
Notes
Was really pissed off about this at first but now I'm actually pretty happy with it considering Jeremy and I had a couple hours of C&J plus accessory lifting before, along with the fact that we have been crushing it this week going hard and without the normal Thursday off. Only broke up my TTB once (8-7 on the 15s) which is huge for me, very different than last year. I was just didn't push myself hard enough on the C&J to PR. All things considered there are some good takeaways :) can't wait for the open!!!
Stats
WOD Count
1413th
Level
96
Avg Power Output
154.1 (ft*lbs)/sec (-7.6)
Training Days
18 (2024)
History
4
Stats
WOD Count
1413th
Level
96
Avg Power Output
154.1 (ft*lbs)/sec (-7.6)
Training Days
18 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
90 reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,234 Reps (+49)Milestone 900
Clean & Jerk
813 Reps (+49)Milestone 2,900
Jerk
2,800 Reps (+49)Milestone 6,500
Shoulder-to-Overhead
6,359 Reps (+49)Milestone 3,000
Toes-to-Bar
2,945 Reps (+45)History (4)
History (4)
