Justin Frost Justin Frost

09-05-2020 6:19 PM

09-05-2020 6:19 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Notes

30/15s

Notes

30/15s

Community

Community


Stats

WOD Count

1900th

Level

74

Avg Power Output

142.9 (ft*lbs)/sec

Training Days

128 (2024)

History

1

Stats

WOD Count

1900th

Level

74

Avg Power Output

142.9 (ft*lbs)/sec

Training Days

128 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

8,000 Reps

Movement Progress

Movement Progress

Milestone 27,500

Squat

27,227 Reps (+150)

Milestone 8,500

Wall Ball

8,093 Reps (+150)

History (1)

History (1)

0 Comments

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