5 rounds of:
9 Deadlifts, 115 lbs
7 Hang Power Cleans, 115 lbs
5 Push Press, 115 lbs
5 rounds of:
9 Deadlifts, 115 lbs
7 Hang Power Cleans, 115 lbs
5 Push Press, 115 lbs
September 7, 2020 12:13 AM
6 mins 6 secs | Rx'd
Level 93
972nd WOD
Result
Result
6 mins 6 secs | Rx'dStats
WOD Count
972nd
Level
93
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
972nd
Level
93
Avg Power Output
119.1 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,257 Reps (+35)Milestone 3,250
Power Clean
3,021 Reps (+35)Milestone 4,200
Deadlift
4,114 Reps (+45)Milestone 4,500
Shoulder-to-Overhead
4,278 Reps (+25)Milestone 1,100
Push Press
964 Reps (+25)History (1)
History (1)
