Rebekka Bond Rebekka Bond

09-09-2020 1:03 PM

09-09-2020 1:03 PM


1 Hang Squat Snatch + 2 Overhead Squat : 2 Rep Max 1 Hang Squat Snatch + 2 Overhead Squat : 2 Rep Max

Sets


2 Hang Squat Snatch + 2 Overhead Squats | 65 lbs

Level 45


Sets


2 Hang Squat Snatch + 2 Overhead Squats | 65 lbs

Level 45


Result

130 lbs | 65 lbs | Rx'd

Result

130 lbs | 65 lbs | Rx'd

Notes

Build up to heavy 2 HSS + 2 OHS

Notes

Build up to heavy 2 HSS + 2 OHS

Community

Community


Stats

WOD Count

985th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Hang Squat Snatch + 2 Overhead Squat PR

2 @ 65 lbs 💣

Stats

WOD Count

985th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Hang Squat Snatch + 2 Overhead Squat PR

2 @ 65 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Snatch

4,649 Reps (+2)

Milestone 350

Squat Snatch

304 Reps (+2)

Milestone 15,000

Squat

14,970 Reps (+2)

Milestone 900

Overhead Squat

749 Reps (+2)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rebekka Bond. start your free trial