Every 1 min for 15 mins:
6 Ring Pull-ups
5 Hang Power Snatches, 75 lbs
Max Rep Push Up
Every 1 min for 15 mins:
6 Ring Pull-ups
5 Hang Power Snatches, 75 lbs
Max Rep Push Up
September 9, 2020 6:06 AM
15 rounds | Rx'd
986th WOD
Result
Result
15 rounds | Rx'dNotes
1 - 6 ring pull up + 6 ring toe to bar 2 - 5 hang power snatch 3 - max pull ups
Notes
1 - 6 ring pull up + 6 ring toe to bar 2 - 5 hang power snatch 3 - max pull ups
Stats
WOD Count
986th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
986th
Level
-
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,808 Reps (+90)Milestone 5,000
Snatch
4,724 Reps (+75)Milestone 1,500
Power Snatch
1,279 Reps (+75)History (1)
History (1)
