Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 140 lbs
Level 8
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 150 lbs
Level 10
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 140 lbs
Level 8
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 150 lbs
Level 10
Result
Result
3525 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd ⚡ 250 lbsStats
WOD Count
794th
Level
-
Work Performed
9,501 ft*lbs (+417)
Training Days
175 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
794th
Level
16
Work Performed
9,501 ft*lbs (+417)
Training Days
175 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,915 Reps (+25)Milestone 1,100
Back Squat
1,059 Reps (+25)History (3)
History (3)