Steve Goldberg Steve Goldberg

09-11-2020 3:53 PM

09-11-2020 3:53 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 140 lbs

Level 8


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 150 lbs

Level 10


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 140 lbs

Level 8


5 Back Squats | 145 lbs

Level 9


5 Back Squats | 150 lbs

Level 10


Result

3525 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd 250 lbs

Result

3525 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 150 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

794th

Level

-

Work Performed

9,501 ft*lbs (+417)

Training Days

175 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

794th

Level

16

Work Performed

9,501 ft*lbs (+417)

Training Days

175 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,915 Reps (+25)

Milestone 1,100

Back Squat

1,059 Reps (+25)

History (3)

History (3)

0 Comments

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